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Piano Yoga by Sonny: Yoga Background

Sonny was first introduced to yoga-type stretching, breathing and relaxation techniques at the age of 10, which helped cure him of asthma. He continued using these exercises on a nightly basis which contributed to him having a successful sports career culminating in a full track and field scholorship to Adelphi University. After studying with a variety of Hatha Yoga teachers he began teaching yoga classes at Adelphi; health clubs, public schools and colleges. He also developed sports performance and stress managment programs based in part on his knowledge of yoga. He conducted these programs through his own consulting company and has helped thousands of children and adults to reduce stress and anxiety, improve health and enjoy a more relaxed life and a greater sense of well-being.

Sonny first incorporated the term “Piano Yoga” into his piano teaching and playing approach back in 2004 when he published his DVD Kit which is copyrighted with the Library of Congress in Washington DC, USA. It has a pictorial poster of Yoga Stretching exercises to do while sitting at the piano and a complete video lesson demonstrating these exercises and how to breathe diagrammatically. The entire DVD is filled with techniques and demonstrations of how to use breathing and relaxation to play piano instantly for health  & well being and to enhance piano playing for all levels. This is all combined with an introduction to the chord method; improvisation techniques and playing intuitively tips. Visit http://www.PianoYogaTV.com for more Piano Yoga Tips, videos and free lessons.

Purchase The Sonny Piano Yoga For Health & Well Being DVD Kit at http://www.sonnysplaypianoinstantly.com/

Piano Yoga Tips By Sonny (VIDEO) -The Breathe, Relax & Enjoy Life Principle

Piano Yoga Tips By Sonny (VIDEO) -The Breathe, Relax & Enjoy Life Principle

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Sonny talks about the Breathe, Relax and Enjoy Life principle and how to apply it to piano playing, sports and life in general.

Sonny first incorporated the term “Piano Yoga” into his piano teaching and playing approach back in 2004 when he published his DVD Kit which is copyrighted with the Library of Congress in Washington DC, USA. It has a pictorial poster of Yoga Stretching exercises to do while sitting at the piano and a complete video lesson demonstrating these exercises and how to breathe diagrammatically. The entire DVD is filled with techniques and demonstrations of how to use breathing and relaxation to play piano instantly for health  & well being and to enhance piano playing for all levels. This is all combined with an introduction to the chord method; improvisation techniques and playing intuitively tips. Visit http://www.PianoYogaTV.com for more Piano Yoga Tips, videos and free lessons.

Purchase The Sonny Piano Yoga For Health & Well Being DVD Kit at http://www.sonnysplaypianoinstantly.com/

 

Piano Yoga (VIDEO) by Sonny: Dont be Perfect!

Piano Yoga (VIDEO) by Sonny: Dont be Perfect!

Click here for more Piano Yoga Tips by Sonny

 

Sonny first incorporated the term “Piano Yoga” into his piano teaching and playing approach back in 2004 when he published his DVD Kit which is copyrighted with the Library of Congress in Washington DC, USA. It has a pictorial poster of Yoga Stretching exercises to do while sitting at the piano and a complete video lesson demonstrating these exercises and how to breathe diagrammatically. The entire DVD is filled with techniques and demonstrations of how to use breathing and relaxation to play piano instantly for health  & well being and to enhance piano playing for all levels. This is all combined with an introduction to the chord method; improvisation techniques and playing intuitively tips. Visit http://www.PianoYogaTV.com for more Piano Yoga Tips, videos and free lessons.

Purchase The Sonny Piano Yoga For Health & Well Being DVD Kit at http://www.sonnysplaypianoinstantly.com/

Piano Yoga! Recent TV News Story About The Sonny Stancarone Piano Yoga Method!

Piano Yoga! Recent TV News Story About The Sonny Stancarone Piano Yoga Method!

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This is a recent television news story that featured the innovative Piano Yoga Teaching method developed by Sonny Dante Stancarone for playing piano instantly for health & well being. This method incorporates the use of breathing, relaxation, stretching, and getting into the flow exercises and techniques that Sonny has developed to help everyone play piano with little or no sheet music.

Sonny first incorporated the term “Piano Yoga” into his piano teaching and playing approach back in 2004 when he published his DVD Kit which is copyrighted with the Library of Congress in Washington DC, USA. It has a pictorial poster of Yoga Stretching exercises to do while sitting at the piano and a complete video lesson demonstrating these exercises and how to breathe diagrammatically. The entire DVD is filled with techniques and demonstrations of how to use breathing and relaxation to play piano instantly for health  & well being and to enhance piano playing for all levels. This is all combined with an introduction to the chord method; improvisation techniques and playing intuitively tips. Visit http://www.PianoYogaTV.com for more Piano Yoga Tips, videos and free lessons.

Purchase The Sonny Piano Yoga For Health & Well Being DVD Kit at http://www.sonnysplaypianoinstantly.com/

 

Piano Yoga VIDEO Series By Sonny “The Healing & Therapeutic Benefits of Piano Playing!

Piano Yoga VIDEO Series By Sonny “The Healing & Therapeutic Benefits of Piano Playing!

Click here for more Piano Yoga Tips by Sonny

 

Piano playing has many healing and therapeutic benefits. In some ways it is similar to ultra-sound therapy which sends sound vibrations into your body, relaxing muscles and increasing circulation. It gets your energy flowing and gives results similar to meditation, acupuncture and yoga. Piano playing relaxes you physically and mentally, alleviates stress and oxygenates your body. It stimulates the release of feel good dopamine and beta endorphins in the brain resulting in a sense of well being. There are all sorts of psychological benefits to be gained by expressing your feelings in this safe and healthy manner. Playing the piano improves mental clarity and tests show it even improves math scores in children. We are referring to acoustic pianos more so then electronic pianos, as the natural, organic sounds that emanate from an acoustic piano are preferable and different then the electronic frequencies that come from a digital piano. There is also some discussion that the metal parts of an acoustic piano may create a kind of magnetic therapy. Also many people report that an acoustic piano seems to improve the feng shui in homes and studios. The healing and therapeutic benefits of having a piano in your home are are endless and today pianos are very affordable in both the used and new markets. Everyone can play the piano! If you can navigate a computer keyboard,then playing the piano is easy in comparison since it has easy 8 note/key patterns that keep repeating themselves. The growing popularity of the chord method of playing piano has also made playing the piano something everyone can do. Give it a try……. you will be amazed at how good you will feel!

 

 

Sonny first incorporated the term “Piano Yoga” into his piano teaching and playing approach back in 2004 when he published his DVD Kit which is copyrighted with the Library of Congress in Washington DC, USA. It has a pictorial poster of Yoga Stretching exercises to do while sitting at the piano and a complete video lesson demonstrating these exercises and how to breathe diagrammatically. The entire DVD is filled with techniques and demonstrations of how to use breathing and relaxation to play piano instantly for health  & well being and to enhance piano playing for all levels. This is all combined with an introduction to the chord method; improvisation techniques and playing intuitively tips. Visit http://www.PianoYogaTV.com for more Piano Yoga Tips, videos and free lessons.

Purchase The Sonny Piano Yoga For Health & Well Being DVD Kit at http://www.sonnysplaypianoinstantly.com/

 

 

 
 

Piano Yoga Tips (VIDEO) By Sonny “Close Your Eyes, Relax, Breathe & Play!”

Piano Yoga Tips (VIDEO) By Sonny “Close Your Eyes, Relax, Breathe

 Click here for more Piano Yoga Tips by Sonny

Another in the Piano Yoga Video Series by Sonny Stancarone, M.A. Exercise Physiology. Here he gives some quick tips on how to relax while playing the piano.

 

 

Sonny first incorporated the term “Piano Yoga” into his piano teaching and playing approach back in 2004 when he published his DVD Kit which is copyrighted with the Library of Congress in Washington DC, USA. It has a pictorial poster of Yoga Stretching exercises to do while sitting at the piano and a complete video lesson demonstrating these exercises and how to breathe diagrammatically. The entire DVD is filled with techniques and demonstrations of how to use breathing and relaxation to play piano instantly for health  & well being and to enhance piano playing for all levels. This is all combined with an introduction to the chord method; improvisation techniques and playing intuitively tips. Visit http://www.PianoYogaTV.com for more Piano Yoga Tips, videos and free lessons.

Purchase The Sonny Piano Yoga For Health & Well Being DVD Kit at http://www.sonnysplaypianoinstantly.com/

 

 

Piano Yoga Tips By Sonny (VIDEO): Playing Piano For Health & Well Being

Piano Yoga Tips By Sonny: Playing Piano For Health & Well Being

 

Click here to view other Piano Yoga Tips by Sonny

Sonny demonstrates some fun piano yoga and breathing techniques, and tells a story about the great avant garde music composer John Cage.

 

Sonny first incorporated the term “Piano Yoga” into his piano teaching and playing approach back in 2004 when he published his DVD Kit which is copyrighted with the Library of Congress in Washington DC, USA. It has a pictorial poster of Yoga Stretching exercises to do while sitting at the piano and a complete video lesson demonstrating these exercises and how to breathe diagrammatically. The entire DVD is filled with techniques and demonstrations of how to use breathing and relaxation to play piano instantly for health  & well being and to enhance piano playing for all levels. This is all combined with an introduction to the chord method; improvisation techniques and playing intuitively tips. Visit http://www.PianoYogaTV.com for more Piano Yoga Tips, videos and free lessons.

 

Purchase The Sonny Piano Yoga For Health & Well Being DVD Kit at http://www.sonnysplaypianoinstantly.com/

 

Piano Yoga (VIDEO) “Playing The Strings & Creating Piano Energy”

 “Playing The Strings & Creating Piano Energy”

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Sonny demonstrates some of his Piano Yoga Techniques for connecting to the piano. Here he shows how to play the strings of the piano with your hands and fingers. He also demonstrates a away to create Piano Energy by causing the piano to vibrate and emit overtones. Sonny demonstrates some of his Piano Yoga Techniques for connecting to the piano. Here he shows how to play the strings of the piano with your hands and fingers. He also demonstrates a away to create Piano Energy by causing the piano to vibrate and emit overtones.

 

Sonny first incorporated the term “Piano Yoga” into his piano teaching and playing approach back in 2004 when he published his DVD Kit which is copyrighted with the Library of Congress in Washington DC, USA. It has a pictorial poster of Yoga Stretching exercises to do while sitting at the piano and a complete video lesson demonstrating these exercises and how to breathe diagrammatically. The entire DVD is filled with techniques and demonstrations of how to use breathing and relaxation to play piano instantly for health  & well being and to enhance piano playing for all levels. This is all combined with an introduction to the chord method; improvisation techniques and playing intuitively tips. Visit http://www.PianoYogaTV.com for more Piano Yoga Tips, videos and free lessons.

 

Preview & Purchase the Sonny Piano Yoga For Health & Well Being DVD Kit at http://www.sonnysplaypianoinstantly.com/

Piano Yoga (VIDEO) By Sonny-Piano as a Percussive Instrument-Embellish Your Playing!

Piano as a Percussive Instrument-Embellish Your Playing!

Click here to view other Piano Yoga Tips by Sonny

Another in the series of Piano Yoga Tips based on Sonnys Piano Yoga Method. Here he demonstrates some quick techniques for embellishing and playing the piano more rhythmically.

Sonny first incorporated the term “Piano Yoga” into his piano teaching and playing approach back in 2004 when he published his DVD Kit which is copyrighted with the Library of Congress in Washington DC, USA. It has a pictorial poster of Yoga Stretching exercises to do while sitting at the piano and a complete video lesson demonstrating these exercises and how to breathe diagrammatically. The entire DVD is filled with techniques and demonstrations of how to use breathing and relaxation to play piano instantly for health  & well being and to enhance piano playing for all levels. This is all combined with an introduction to the chord method; improvisation techniques and playing intuitively tips. Visit http://www.PianoYogaTV.com for more Piano Yoga Tips, videos and free lessons.

Purchase The Sonny Piano Yoga For Health & Well Being DVD at http://www.sonnysplaypianoinstantly.com/